Slow down, unwind into self-care and recharge. In today’s fast-paced world, carving out moments for relaxation can feel like a luxury. Between balancing work, family, and social commitments, finding time to unwind is often challenging. Enter the rest nest: a chic, modern twist on the classic reading nook that’s taking social media by storm. These dedicated spaces are designed to help you relax, recharge, and find a moment of peace in your busy day.
Why have a rest nest?
The idea behind a rest corner is simple yet powerful. It’s a designated area in your home specifically curated for relaxation. Whether you want to cuddle up with your favourite book, take a quick cat nap, meditate, do yoga or simply scroll through your phone, having a space meant solely for unwinding encourages you to take those much-needed breaks more often.
Choosing the right spot
The first step in creating your rest corner is selecting the perfect spot. Look for a quiet, cosy corner in your home that’s away from high-traffic areas. A corner of your living room, a section of your bedroom, or even a quiet spot in your garden can serve as an ideal location. The key is to find a place where you can escape the hustle and bustle of daily life.
Furnishing your rest corner
Comfort is paramount when it comes to furnishing your rest corner. Here are a few essentials to consider:
- Seating: Invest in a comfortable chair or a plush daybed. Think oversized armchairs, recliners, or even a hammock chair for an outdoor rest corner.
- Textiles: Layer your seating with soft blankets, throws, and an abundance of cushions. Opt for materials that feel good against your skin, like cotton, linen, or faux fur.
- Lighting: Soft, warm lighting is key to creating a relaxing atmosphere. Consider a combination of floor lamps, table lamps, and string lights. Candles or battery-operated LED candles can also add a soothing glow.
Adding personal touches
Your rest corner should reflect your personal style and preferences. Here are some ideas to make the space truly yours:
- Books and magazines: Keep a selection of your favourite reads within arm’s reach. A small bookshelf or a stack of books can add to the cosy vibe.
- Plants: Adding greenery can enhance the sense of tranquillity. Choose low-maintenance plants like succulents, peace lilies, or a snake plant.
- Artwork and decor: Personalise your space with artwork, photos, or decorative items that bring you joy. Consider adding a soft rug to anchor the space and provide extra comfort underfoot.
Creating the right ambience
The ambience of your rest corner plays a crucial role in its effectiveness as a relaxation space. Here are some tips to set the right mood:
- Sound: If noise is an issue, consider a white noise machine or a small fountain for a soothing background sound. Soft music or natural sounds can also enhance the relaxing atmosphere.
- Aromatherapy: A scent is a powerful tool for relaxation. Use essential oils, scented candles, or a diffuser with calming scents like lavender, chamomile, or eucalyptus.
Incorporating technology
While the primary goal is to unplug and relax, a bit of technology can enhance your rest corner experience:
- E-reader or tablet: For those who prefer digital reading, keep an e-reader or tablet handy.
- Bluetooth speaker: Play your favourite relaxing playlists or nature sounds.
- Charging station: Ensure your devices stay charged by incorporating a discreet charging station.
Make it a habit
A rest corner is only effective if you use it regularly. Set aside time each day, even if it’s just 10-15 minutes, to unwind in your designated space. Over time, this practice can help reduce stress, improve your mood, and enhance overall well-being.
According to ASID (American Society for Interior Designers), rest corners are trending because people are increasingly recognising the importance of self-care and mental well-being. Creating a rest corner in your home is a simple yet impactful way to prioritise self-care. By thoughtfully designing a space that encourages relaxation, you’ll find it easier to carve out those essential moments of peace in your busy life. Embrace this trend and transform a corner of your home into your personal sanctuary.
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Featured Image: Unsplash
A version of this article was first written by Thimna Matika for Garden&Home.
