Natural ingredients have long been reached for in beauty routines for their gentle yet effective properties. Honey, in particular, has trickled its way through the test of time.
Loved not only for its sweet taste but also for its healing and moisturising properties, there is certainly place for honey in your skincare routine!
Here’s why honey is hailed as a skincare superhero, and how to incorporate it into your daily routine:
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Why should honey be used for skincare?
Honey isn’t just a delicious treat, it’s a powerhouse of natural goodness for your skin. Here are some key reasons why it’s lauded by skincare enthusiasts worldwide:
1. Honey is a natural humectant
Honey is a humectant, meaning it attracts moisture from the air into the skin and helps retain it. This makes it an excellent ingredient for hydrating dry skin, maintaining its elasticity and deep moisturising.
2. Honey has antioxidant properties
Rich in antioxidants, honey helps protect the skin from oxidative and environmental damage. This can help slow down the aging process and give your skin a youthful glow.
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3. Honey is antibacterial and healing
Honey has natural antibacterial properties, making it effective in treating and preventing acne. It also has mild healing properties, soothing irritated skin and promoting healing of wounds and blemishes.
4. Honey is great for gentle exfoliation
The enzymes present in honey gently exfoliate the skin, removing dead cells and revealing fresh, glowing skin underneath.
5. Honey can boost your complexion
Regular use of honey can help brighten the complexion, giving you a more even skin tone and reducing the appearance of scars and dark spots.
Tip: Honey may assist with lightening scars and hyperpigmentation, as it contains tiny amounts of hydrogen peroxide. This offers mild lightening properties.
@sabrynasalmon Oh ohh honey got me hooked on you… 🐝❤️ #honeyfacemask #clearskin #beautyhack ♬ original sound – Sabryna Salmon
How to use honey in skincare
Incorporating honey into your skincare routine is easy and versatile. Here are a few simple ways to harness its benefits:
Honey cleanser: Mix honey with a little warm water to create a natural cleanser. Massage onto damp skin, then rinse off with warm water for clean, soft skin.
Hydrating mask: Apply a thin layer of honey directly to your face and leave it on for 15-20 minutes as a hydrating mask. Rinse off with warm water to reveal moisturized and refreshed skin.
Spot treatment: Dab a small amount of honey onto blemishes or acne-prone areas to help calm inflammation and promote healing.
Exfoliating scrub: Mix honey with fine sugar or oats to create a gentle exfoliating scrub. Massage onto damp skin in circular motions, then rinse off for smoother, softer skin.
Moisturising bath: Add a few tablespoons of honey to your bathwater for a luxurious and moisturizing soak. Your skin will feel silky smooth afterward.
Choose the right honey!
When selecting honey for skincare, opt for raw, unprocessed honey whenever possible. Raw honey retains more of its beneficial enzymes, antioxidants, and nutrients compared to processed varieties. Manuka honey, in particular, is highly regarded for its potent antibacterial properties. Your skin will thank you for it!
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