Home
Diet & health
Recipes
All recipes
Fashion
Hair & beauty
Entertainment
Money
Win
Winners
Competition T&C’s
Lifestyle
Things to do in Cape Town
Family Time
Contact us
Sign up to W&H Newsletter
Home
Diet & health
Recipes
All recipes
Fashion
Hair & beauty
Entertainment
Money
Win
Winners
Competition T&C’s
Lifestyle
Things to do in Cape Town
Family Time
Home
Food
Food
Food
Benefits of bananas, from underripe to overly ripe
by
Jade McGee
Food
The best comfort foods for hot weather
by
Jade McGee
Food
Recipes
Make a meal of it: a guide to food and wine pairing
by
Savanna Douglas
Food
Life
Lifestyle
How to meal prep the right way
by
Jade McGee
Food
Travel
Food trucks in South Africa you have try
by
Jade McGee
Food
Health
Past features
5 alternatives to reduce your salt intake
by
Amy Steenkamp
Food
Health
Foods to avoid when you’re trying to build muscle
by
Amy Steenkamp
Food
gardening
sustainability
A beginner’s guide to growing potatoes
by
Marian Volkwyn
Food
Health
How to eat your way to better bone health
by
Amy Steenkamp
Food
Health
Wellness
How to identify and cut out sneaky sugars lurking in your diet
by
Amy Steenkamp
1
…
6
7
8
9
10
…
29
