Looking to lose the last bit of excess weight? With diet guru Joanna Hall’s super 24 hour diet plan, you could lose up to 1.5kg in just 1 day!
Click here to find all the 24 Hour Diet recipes listed below.
First thing
Body Cleanser Elixir Drink
Good Morning Body Juice
Breakfast
Body Blender Breakfast
Mid-morning
1 detox tea
6 almonds or walnuts
1 apple
Lunch
Vitality Soup
Afternoon
Body Cleanser Elixir Drink
1 Sanity Snack
Evening
Nutty Evening Energiser
1 detox tea before bed
Just remember to drink lots of water for real success.
Nutrition notes
You’ll find lecithin granules at reputable health stores and pharmacies. Neem tincture is a bitter, cleansing herb. Find the tablets or the tincture at health stores such as Wellness Warehouse. You can also find green juices such as Barley Grass at Dischem pharmacies. We like The Real Thing range.
Click here to find all the 24 Hour Diet recipes listed.
Find the diet plus a follow-on three-day cleanse, long-term weight loss plan and delicious recipes for smoothies, juices and health snacks in Joanna Hall’s terrific book The 24 Hour Diet (Harper Thorsons) at Amazon
DISCLAIMER: Before starting any diet, you should speak to your doctor. You must not rely on the information on this website/newsletter as an alternative to medical advice from your doctor or other professional healthcare provider.
