If you’ve switched to a banting diet, or you’re just trying to cut down on carbs, then you need to have a vegetable spiralizer in your kitchen.
ALSO SEE: 7 Tips For Banting On A Budget
A vegetable spiralizer allows you to replace pasta with good-for-you veggies in salads and pasta dishes, and innovative recipes are popping up everywhere.
Try These Spiralizer-Friendly Recipes:
Windhoek Light Beef Bolognaise with Courgette Spaghetti Recipe
We tested out different vegetables on a spiralizer to show you the versatility of this kitchen tool:
Here are our top vegetable spiralizer buys for every budget:
Clicks Vegetable Spiral Slicer, R99.95, Clicks
Smartlife Vegetable Spiraliser, R279, Clicks
Progressive Kitchenware Easy Twist Spiralizer, R328, Takealot
PLUS: Our Top 5 Banting-Friendly Eateries To Visit