Life can feel like a whirlwind; by the time the end of the month rolls around, many of us are left wondering where all our time went. A monthly reset plan is the perfect way to hit pause, reflect, and realign yourself with your goals. Think of it as a fresh start every four weeks—a chance to reassess, recharge, and refocus. The best part? It doesn’t have to take hours or feel like a chore.
Here’s how to create a monthly reset plan to help you feel organised, grounded, and ready to tackle the month ahead.
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The beauty of a monthly reset
Creating a monthly reset plan isn’t about reinventing your life every 30 days. It’s about consistently checking in with yourself, your environment, and your goals. Over time, you’ll notice how this habit helps you feel more balanced, intentional, and in control of your life.
So as you approach the next month, set aside an hour or two for your reset plan. Light a candle, play some relaxing music, and treat it as a ritual to reconnect with yourself because you deserve to step into each month feeling refreshed, focused, and ready to thrive.
How to reset every month
1. Reflect on the past month
Before jumping into planning, take a moment to look back at the previous month. What went well? What didn’t? Did you accomplish what you set out to do? Reflection is key to understanding where your time and energy went—and how you can adjust moving forward.
Grab a journal, a digital note, or even a cup of tea and a moment to yourself, and jot down your thoughts. Focus on your wins, challenges, and lessons learned. It’s important to approach this step with self-compassion—no one has a “perfect” month, and that’s okay.
2. Review your finances
Money management is a crucial part of any reset plan. Take stock of your spending, savings, and any upcoming financial commitments. Look at your bank statements or budgeting app and ask yourself: Did I stick to my budget? Are there any areas where I can cut back or reallocate funds?
This is also a great time to plan for the month ahead. Set financial goals, such as saving for a holiday, paying off debt, or simply cutting down on unnecessary expenses.
3. Declutter your physical and digital spaces
A cluttered environment can often lead to a cluttered mind, so dedicating time to tidy up is a game-changer. Start with your physical space—organize your desk, declutter your living room, or even tackle that “junk drawer” you’ve been avoiding.
Next, turn your attention to your digital life. Clear out your inbox, unsubscribe from spam emails, and delete unnecessary files or apps. For extra motivation, think of how much calmer you’ll feel when you’re not greeted by chaos every time you open your laptop or phone.
4. Revisit your goals
Goals can evolve, so checking in with them regularly is essential. What goals did you set at the start of the year or the quarter? Are they still relevant? If you’re on track, great! If not, don’t beat yourself up. Instead, break them down into smaller, manageable steps you can focus on in the coming month.
Consider setting monthly intentions rather than rigid goals. For example, instead of “lose 5 pounds,” you might set an intention like “move my body for 30 minutes a day.” It’s a kinder, more flexible approach that prioritises progress over perfection.
5. Create a self-care checklist
Self-care isn’t just about bubble baths and face masks—it’s about making sure your needs are met, both physically and mentally. Take a moment to think about what you need to feel your best in the month ahead.
This might include scheduling a doctor’s appointment, carving out time for hobbies, or simply ensuring you get enough sleep each night. Add these self-care actions to your plan as non-negotiables—they’re just as important as your work deadlines or errands.
6. Plan your month ahead
Once you’ve reflected, decluttered, and revisited your goals, it’s time to get practical. Use a planner, calendar, or digital tool to map your month. Include everything from appointments and deadlines to social plans and downtime.
Be realistic about what you can achieve in 30 days. Overloading your schedule will only lead to burnout, so leave room for flexibility. And don’t forget to pencil in a little fun—whether it’s a weekend getaway, a movie night, or a day spent doing nothing.
7. Find your motivation
The start of a new month is a great time to seek inspiration. Maybe it’s a new book, a motivational podcast, or a vision board to remind you of your “why.” Surround yourself with things that uplift and energise you—it’ll help you stay on track when life gets busy.
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