Looking to lose the last bit of excess weight? With diet guru Joanna Hall’s super 24 hour diet plan, you could lose up to 1.5kg in just 1 day!
Click here to find all the 24 Hour Diet recipes listed below.
First thing
Body Cleanser Elixir Drink
Good Morning Body Juice
(space these apart to give your body time to absorb and start to utilise nutrients)
Breakfast
Body Blender Breakfast
Mid-morning (space these out through the morning)
1 detox tea
6 almonds or walnuts
1 apple
Lunch
Vitality Soup
Afternoon
Body Cleanser Elixir Drink
1 Sanity Snack
Evening
Nutty Evening Energiser
1 detox tea before bed
Just remember to drink lots of water for real success.
Nutrition notes
You’ll find lecithin granules at reputable health stores and pharmacies. Neem tincture is a bitter, cleansing herb. Find the tablets or the tincture at health stores such as Wellness Warehouse. You can also find green juices such as Barley Grass at Dischem pharmacies. We like The Real Thing range.
Find the diet plus a follow-on three-day cleanse, long-term weight loss plan and delicious recipes for smoothies, juices and health snacks in Joanna Hall’s terrific book The 24 Hour Diet (Harper Thorsons) at Amazon
