Easy protein warrior smoothie

Name: Protein warrior smoothie
Yield: 2
Cuisine: European
Ingredients: 250g frozen chopped mango; 2 bananas (260g); ½ tsp ground cinnamon; 1 tbsp chia seeds; 2 tbsp linseeds; 1 tbsp almond spread; 2 tbsp pea protein powder; 1 tbsp honey; 1 ¾ cups coconut water; 1 cup ice; 2 tsp flaked coconut, optional; Baby mint leaves and edible flowers, optional

written by Jade McGee January 30, 2025

This Protein Warrior smoothie is a great breakfast or post-workout snack; it makes 1 litre. You can use the water from a fresh young coconut for the coconut water or your favourite canned or bottled coconut water.

Protein warrior smoothie

Serves: 2 Prep Time: 5 min

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

250g frozen chopped mango
2 bananas (260g)
½ tsp ground cinnamon
1 tbsp chia seeds
2 tbsp linseeds
1 tbsp almond spread
2 tbsp pea protein powder
1 tbsp honey
1 ¾ cups coconut water
1 cup ice
2 tsp flaked coconut, optional
Baby mint leaves and edible flowers, optional

Instructions

Blend all ingredients, except flaked coconut, mint and edible flowers, until smooth.
Pour smoothie into two large milkshake glasses. Top with flaked coconut, mint and edible flowers.

ALSO SEE:

https://www.womanandhomemagazine.co.za/recipes/delicious-strawberry-cheesecake-falooda/

Featured Image: F&H

This recipe was first shared on F&H.