Harissa chicken nourish bowl

Name: Harissa chicken nourish bowl
Yield: 4-6
Cuisine: European
Ingredients: 500g skinless, boneless chicken thighs; 3tbsp olive oil; 3tbsp harissa (we used smoked chilli; by Belazu); 2 flavoured rice pouches (we used; lime and coriander) or flatbread; 150g pickled red cabbage; 250g houmous; Small bunch coriander, roughly; chopped (optional)

written by Jade McGee September 26, 2024

This harissa chicken nourish bowl is so easy to make it’s almost unbelievable. And it’s just as good! It makes for the perfect lunch that offers a great boost of energy to get you through the afternoon.

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Harissa chicken nourish bowl

Serves: 4-6 Prep Time: 10 minutes Cooking Time: 10 minutes 10 minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

500g skinless, boneless chicken thighs
3tbsp olive oil
3tbsp harissa (we used smoked chilli
by Belazu)
2 flavoured rice pouches (we used
lime and coriander) or flatbread
150g pickled red cabbage
250g houmous
Small bunch coriander, roughly
chopped (optional)

Instructions

Put the chicken thighs in a large bowl with 2tbsp of the olive oil. Season with salt and pepper, mix together, then set aside.
Heat a cast-iron grill pan on a high heat. When the pan is hot, add the chicken and cook for 5 mins, brushing with 2tbsp of the harissa. Turn and cook for a further 5 mins until cooked through. Brush with some of the remaining harissa, then remove from the heat and cut into slices.
Meanwhile, heat the rice pouches according to the pack instructions. Divide the rice (or flatbread, if using), chicken slices, pickled red cabbage and houmous between 4 bowls. Mix the remaining harissa and olive oil together, then drizzle over the top. Sprinkle with chopped coriander, if liked.

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Featured Image: W&H March 2024 Issue