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"healthy diet "
Health
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Wellness
The 101 on kimchi superfood and how you can make your own
by
Savanna Douglas
Baking
Recipes
TRY: Carrot cake baked oats
by
Savanna Douglas
Health
Wellness
How to start pilates at home
by
Jade McGee
Beauty
Skin
Restore your skin barrier and prep for winter in 7 easy steps
by
Amy Steenkamp
Beauty
Struggle with body odour? Try these 6 tips
by
Savanna Douglas
Food
Life
Lifestyle
How to meal prep the right way
by
Jade McGee
Recipes
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Switch to Canola, the Cooking Oil with Heart!
by
Savanna Douglas
Food
Health
Past features
5 alternatives to reduce your salt intake
by
Amy Steenkamp
Beauty
Health
Wellness
The beauty benefits of drinking lemon water
by
Marian Volkwyn
Food
Health
Foods to avoid when you’re trying to build muscle
by
Amy Steenkamp
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