Spring is a time for new beginnings so why not get inspired to make some positive life changes with a little help from these best wellness books from our favourite A-lister celebs?
While it may seem intimidating to get life advice from these famous faces, they’re all women just like the rest of us who can impart some of their own personal knowledge on how to improve your life and embrace the best parts of yourself.
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Check out our list of wellness books we love from our favourite Hollywood celebs:
Pretty Happy by Kate Hudson
Kate Hudson is known for her stunning looks and slim physique and in her health bible, Pretty Happy she explains how every woman can feel good about herself, both inside and out.
Kate shares practical advice that can easily be implemented to improve our daily routines.
The Longevity Book by Cameron Diaz
The more mature sister to Cameron Diaz’s first book, The Body Book, The Longevity Book, is geared towards those woman approaching their midlife milestones.
This read helps to teach you about how to look after your body as you age as well as how to grow into your beauty.
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Balancing in Heels by Kristin Cavallari
When it comes to juggling a multitude of responsibilities in life, who better to give you the best advice than fashion designer and TV star, Kristin Cavallari?
Balancing in Heels not only gives you helpful tips and tricks on how to better manage your lifestyle, but you also get an insider’s perspective on Kristin’s own life; everything from her time on Laguna Beach to her wedding day.
The Honest Life by Jessica Alba
After founding The Honest Company and developing the Honest Beauty range, Jessica Alba wrote The Honest Book about living a natural, healthy life.
Jessica’s Honest brand has a wholesome, nature-based focus and her book reflects that. She shares her personal knowledge and advice on how we can all live a lifestyle that is kind to us, our loved ones and the environment, all at the same time.
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The Total Me-Tox by Beth Behrs
Self-care and self-love are two core ideas that are very near and dear to Beth Behrs, both of which shine through in the Two Broke Girls actress’s book.
Inside The Total Me-Tox, you’ll find a light-hearted yet instructive guide on how to say goodbye to junk food and hello to a happy lifestyle of getting active and loving who you are.
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By Features Writer Julia Bain