We all know Vitamin C is good for us – it bolsters the immune system and keeps us fighting off colds. And, of course, we know it’s a game-changer in our skincare routines. But what exactly does Vitamin C do for our skin?
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Protects your skin from sun exposure
Sun exposure is a major culprit behind wrinkles, age spots, and uneven skin tone. Vitamin C steps up as a protector, neutralizing free radicals caused by UV rays. These free radicals damage skin cells and accelerate the ageing process. By mopping them up, vitamin C helps shield your skin from sun damage, keeping it looking youthful for longer.
Reduces hyperpigmentation
Sun damage and hormonal fluctuations can lead to hyperpigmentation, those pesky dark spots that can mar your complexion. Vitamin C’s magic touch extends to evening out skin tone. It works by inhibiting the production of melanin, the pigment responsible for skin colour. This can help fade existing dark spots and prevent new ones from forming, giving you a brighter, more even-toned appearance.
Helps create collagen
Collagen is the superhero of youthful skin, providing the structure and elasticity that keeps it plump and firm. As we age, collagen production naturally slows down. However, Vitamin C acts as a collagen booster, stimulating the production of this essential protein. This plumps up your skin, reducing the appearance of fine lines and wrinkles, and leaving you with a firmer, more youthful visage.
Hydrates your skin
Dry, dehydrated skin? You guessed it, this wonderful serum can come to the rescue! It helps retain moisture in the skin, keeping it plump and hydrated. This translates to a healthy, dewy glow, and a reduction in the appearance of fine lines that can be accentuated by dryness.
Reduces inflammation
Skin conditions like acne and rosacea can cause redness and irritation. Vitamin C’s anti-inflammatory properties can help soothe these flare-ups. By calming the skin, it can reduce redness and promote a more even-toned complexion.
Don’t just use Vitamin C serums…
While topical application is great, don’t forget the power of vitamin C from within! Filling your plate with citrus fruits, berries, bell peppers, and broccoli ensures you’re getting enough of this essential nutrient to support your overall health, including your skin.
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